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Hair loss on Keto?

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  • Karbum
    Karbum Posts: 124 Member
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    _tierachanel wrote: »
    Has anyone here experienced hair loss while eating keto? I've been noticing for about the past month or so that my hair is dropping out like CRAZY. I'm getting pretty scared. Any ideas on what I could be possibly doing wrong to make this happen? Any ideas to help stop it?

    I just created a thread on this exact topic! It is definitely something I am struggling with as well. The lst time I stopped eating Keto my hair began to come back full and thick. Any suggestions to helo the hair loss now would be great, because other than hair loss, I feel great!!!
  • bjwoodzy
    bjwoodzy Posts: 593 Member
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    KnitOrMiss wrote: »
    For anyone taking B-12, please be sure you take a standard B-Complex (or super or ultra complex) vitamin, too. Supplement B-12 only will gradually deplete ALL OTHER B VITAMINS...

    Thanks.

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