Trust Your Journey Log
Sackit
Posts: 45 Member
10,000 steps a day 5 weekly points
Food Journal 10 weekly points
30 minutes of stress relief/ quiet time 5 weekly points
Trusting Your Journey: 5 weekly points
Monday: Motivational Quote
Tuesday: Try a new food / recipe
Wednesday: Wake up with ambition
Thursday: Think about what you eat, read the ingredients label
Friday: Feel Good, you have accomplished great things this week
Saturday: Step out of your comfort zone
Sunday: Sleep in (rest is important)
Food Journal 10 weekly points
30 minutes of stress relief/ quiet time 5 weekly points
Trusting Your Journey: 5 weekly points
Monday: Motivational Quote
Tuesday: Try a new food / recipe
Wednesday: Wake up with ambition
Thursday: Think about what you eat, read the ingredients label
Friday: Feel Good, you have accomplished great things this week
Saturday: Step out of your comfort zone
Sunday: Sleep in (rest is important)
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