Hi! Im new here...

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helenbeee
helenbeee Posts: 130 Member
Hi
my name is Helen and Im a newly diagnosed emotional craver via the CSIRO healthy eating website. Have been using food to fill the holes for a few decades now but Im keen to overcome this habit, lose weight and enjoy a better quality of life. Im in need of some mfp friends to help me achieve my goals and in turn I am keen to offer support to others on their weightloss journey.

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  • krmsotherhalf68
    krmsotherhalf68 Posts: 122 Member
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    Hi helenbeee. Please feel free to add me as a friend. Together we are strong. Been an MFPer since August 2014. Lost over 100 lbs., but I'm still an emotional eater - dealing with the issue of finding healthier ways to manage/deal with life issues. Peace.
  • mcgiffertmia
    mcgiffertmia Posts: 4 Member
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    Hi helenbeee,

    I'm also an emotional eater and have severe depression and anxiety (which doesn't help)! Add me as a friend and we can support each other!