Grocery list

JessRN2017

What are your keto grocery must haves? What kinds of snacks do you make? I'm very new at this and looking for suggestions! Thank you.

borgenergard

Eggs, bacon, ground beef, chicken legs, leek, bell pepper, broccoli, butter, cheese, sour cream, spices. I eat avocados or pork rinds for snacks.

ThunderButt11

depends on travel snacks or at home snacks.

Travel snacks - cheese sticks, macadamia nuts (watch portion), veggies and ranch, hardboiled eggs

At Home - cheese and pepperoni (buy stick, not sliced), chicken legs, veggies and cheese, keto buffalo chicken dip and pork rinds or celery, pork rinds and guacamole, bacon cooked crisp with a little cream cheese on it (freaking amazing when bacon is still hot)

candrist

Steak, Pork Sirloin Roasts, Bacon, Beef Bacon, Breakfast Sausage, Bratwurst, Avocado, Pork Rinds, Cauliflower, Broccoli, Shrimp, Butter, Chia Seeds, Almond Milk, Walnuts.

Snacks: Lily's Chocolate Bars, Lindt Dark Chocolate Bars >=85%, Pork Rinds, Dukes Beef Sticks, Sugar Free Jello, Walnuts.

Whoniverse_Lover

Must have basics for me:

• Unrefined organic Coconut oil,
• full fat canned coconut milk,
• avocado oil,
• butter,
• cream,
• cheese,
• full fat sour cream,
• full fat plain yogurt,
• berries,
• leeks,
• chard,
• unsweetened almond milk,
• macadamia nuts,
• pecans,
• almonds,
• coconut meat unsweetened,
• unsweetened cacao nibs,
• dill pickles,
• olives,
• apple cider vinegar,
• avocados,
• cabbage,
• onions,
• lettuces,
• tomatoes,
• bell peppers,
• green onions,
• eggs,
• fatty marbled steak,
• pork chops with a strip of fat,
• whole chickens,
• herb de provence herb blend (delicious on everything),
• Himalayan pink salt,
• black pepper,
• unsweetened bakers chocolate,
• last but certainly not least - good coffee for the mornings.

Snacks:

• Good cheese (like dill Havarti or something like that),
• hard boiled egg,
• olives,
• nuts,
• berries,
• unsweetened bakers chocolate

I'm a sugar addict so I eat more strict than other people. I read labels and if something has sugar, honey, dextrose, fructose, any of that stuff I don't buy it. I also do not let artificial sweeteners of any kind pass my lips, not even stevia leaf. So that cuts out a lot of products and items that other people enjoy that I do not buy and eat/drink.