Keep Calm & Keto On - 2017

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JessRN2017
JessRN2017 Posts: 1 Member
in Social Groups
What are your keto grocery must haves? What kinds of snacks do you make? I'm very new at this and looking for suggestions! Thank you.

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  • borgenergard
    borgenergard Posts: 5 Member
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    Eggs, bacon, ground beef, chicken legs, leek, bell pepper, broccoli, butter, cheese, sour cream, spices. I eat avocados or pork rinds for snacks.
  • ThunderButt11
    ThunderButt11 Posts: 33 Member
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    depends on travel snacks or at home snacks.

    Travel snacks - cheese sticks, macadamia nuts (watch portion), veggies and ranch, hardboiled eggs

    At Home - cheese and pepperoni (buy stick, not sliced), chicken legs, veggies and cheese, keto buffalo chicken dip and pork rinds or celery, pork rinds and guacamole, bacon cooked crisp with a little cream cheese on it (freaking amazing when bacon is still hot)
  • candrist
    candrist Posts: 8 Member
    edited February 2017
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    Steak, Pork Sirloin Roasts, Bacon, Beef Bacon, Breakfast Sausage, Bratwurst, Avocado, Pork Rinds, Cauliflower, Broccoli, Shrimp, Butter, Chia Seeds, Almond Milk, Walnuts.

    Snacks: Lily's Chocolate Bars, Lindt Dark Chocolate Bars >=85%, Pork Rinds, Dukes Beef Sticks, Sugar Free Jello, Walnuts.
  • Whoniverse_Lover
    Whoniverse_Lover Posts: 34 Member
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    Must have basics for me:
    • Unrefined organic Coconut oil,
    • full fat canned coconut milk,
    • avocado oil,
    • butter,
    • cream,
    • cheese,
    • full fat sour cream,
    • full fat plain yogurt,
    • berries,
    • leeks,
    • chard,
    • unsweetened almond milk,
    • macadamia nuts,
    • pecans,
    • almonds,
    • coconut meat unsweetened,
    • unsweetened cacao nibs,
    • dill pickles,
    • olives,
    • apple cider vinegar,
    • avocados,
    • cabbage,
    • onions,
    • lettuces,
    • tomatoes,
    • bell peppers,
    • green onions,
    • eggs,
    • fatty marbled steak,
    • pork chops with a strip of fat,
    • whole chickens,
    • herb de provence herb blend (delicious on everything),
    • Himalayan pink salt,
    • black pepper,
    • unsweetened bakers chocolate,
    • last but certainly not least - good coffee for the mornings.

    Snacks:
    • Good cheese (like dill Havarti or something like that),
    • hard boiled egg,
    • olives,
    • nuts,
    • berries,
    • unsweetened bakers chocolate

    I'm a sugar addict so I eat more strict than other people. I read labels and if something has sugar, honey, dextrose, fructose, any of that stuff I don't buy it. I also do not let artificial sweeteners of any kind pass my lips, not even stevia leaf. So that cuts out a lot of products and items that other people enjoy that I do not buy and eat/drink.

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