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Gluten free low carb foods

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Christine1425
Christine1425 Posts: 1 Member
in Social Groups
I need to eat gluten free but it has so many carbs. Any suggestions for low carb gluten free food.

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  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
    edited January 2017
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    Meat, eggs, non starchy vegetables, nuts. What is your daily carb max? Do you have any other food exclusions? Do you count all carbs or subtract the fiber to get the net carbs?

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