Recommitting to success (weightlifting, kettlebells, walking, etc.)

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January 2017 Challenge ~~ Jan 16th -- Jan 22nd

cpanus
cpanus Posts: 20,300 Member
edited November 2024 in Social Groups
Let's work on our six-pack!!

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Let us know what you think.

Chris

Replies

  • KAR1959
    KAR1959 Posts: 4,424 Member
    Love it! Now just do it...note to self.
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    I am all messed up! I forgot it was Monday. I will have to do this tomorrow. Leg raises kick my booty! OK Kathy, let's remember these! :)

    Spoke with Paula yesterday. She is so inspirational. From now on when I think about whining all I have to remember is it could always be worse. And what would Paula do? I can not imagine what her and her DH are going through. It is a blessing that they were able to save so much. But no one should see so many memories destroyed like that. And what does she say? How blessed they were for all the help they got. Hugs Paula, I am thinking of you all.

    Shell
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    So I got this one done last night. Added in some weightlifting and called it a night! :smiley:

    Shell
  • cpanus
    cpanus Posts: 20,300 Member
    Met w/our trainer yesterday...this workout was covered nicely!! We took Ronan and Bean for a short walk today. We meet w/our trainer again tomorrow night. DDD is back in the mix and it a lot more fun w/her there.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Nice to see you are out walking with Ronan and Bean both! o:)

    I have to work from 0700-2000 hours tomorrow. So not going to get much done this weekend. My stomach is a bit sore from doing the leg raises. Must keep doing them!

    Shelley
  • cpanus
    cpanus Posts: 20,300 Member
    Walked w/DH this morning then did our arms and abs challenges then did our weekly challenge then I did the band exercise our trainer told us to do every day... :o ...

    I'm getting a different bouncer for Ronan...hoping I can exercise and watch him sleep as the bouncer bounces him. Must do something. Oh, I jogged in place between the arm exercises...I haven't done that in a long time. :p

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Wow Chris! That is lots of dedication. Keep it up. That little guy will need you to chase him around soon. B)

    Shelley
  • cpanus
    cpanus Posts: 20,300 Member
    Thanks Shelley, I can't let this get out of hand ever again. Arms and jogging in place today. Met w/our trainer yesterday for an hour. We'll meet again tomorrow.

    Ronan learned to bounce in his swing today! When he realized what he was doing, it was the funniest/cutest thing you've ever seen!! <3

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Aw, so cute! Keep moving Chris! You got this, it is called living.

    Shell
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