30 day shred

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The motivational thread

EllieBMackal
EllieBMackal Posts: 116 Member
edited November 15 in Social Groups
The place to come to when you feel like you can't do this anymore. You are all very welcome to add things that motivate you or could motivate other members in the group. Good luck babes

Replies

  • stewartmisty88
    stewartmisty88 Posts: 31 Member
    edited January 2017
    Feeling defeated and discouraged is NORMAL. We all go through good days and bad days. Remind yourself why you want to lose weight. Why you want to get fit. Or why you want to live a healthier life style. It takes TIME and patience. Its HARD...but encourage others and in the process itll encourge you.
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