Announcements
Important stuff will go here one day.
Discussions
A little late to the game!
I'm on day 3 of level one! Hard but worth it!! I'm determined to move more!! I'm also doing beginner rebounding routines. I used to be a long distance runner and boy have I fallen off the wagon!
level three
If you can't find level three go here https://www.izlesene.com/video/jillian-michaels-30-day-shred-level-3/7259991
Day 6
Well, I'm on day 6 of my shred. As of today, I was able to do everything pretty well, I think. Push ups are still super hard for me though. I have managed to lose 6lbs in these day. That's with following my calorie intake and doing my shred every day with no break. I still plan to do it everyday until my 30 days are up and…
Fitbit
Are any of you also using Fitbit to track? If so, are you willing to add me as a friend for more motivation to push? I'm currently on day 12 in my level two. After a week with level one my body wasn't to tired anymore. Now, with level two it aches all over again, lol. I've also stepped on the treadmill for 30 minutes a…
Level one
In this discussion we will discuss how the week went. When we did it. How it was. And any motivational stuff we have for other member and ourselves or questions we have. Literally everything about the first week. Good luck babes.
Level two
For people on level two..obviously
30 day shred!
Thank you for allowing me to join your group! I'm on day 1 of the 30DS. I took before pictures and will post new ones on day 11.
The motivational thread
The place to come to when you feel like you can't do this anymore. You are all very welcome to add things that motivate you or could motivate other members in the group. Good luck babes
