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Nursing while doing Keto

amcgilbert2016
amcgilbert2016 Posts: 10 Member
edited 3:22AM in Social Groups
I'm currently still nursing my 10 month old son and was wondering if any of you ladies have done it while nursing.

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  • baconslave
    baconslave Posts: 7,018 Member
    Yep. Nursed my youngest until 21months while keto. He self-weaned. No supply problems. Just get enough calories, stay hydrated, get enough electrolytes, and take care of yourself. That's all the body requires for you to make enough perfect milk.

    Check out Mother's Diet on kellymom.com if you'd like a Breastfeeding rabbit hole. :smile:
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