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Nursing while doing Keto
amcgilbert2016
Posts: 10 Member
I'm currently still nursing my 10 month old son and was wondering if any of you ladies have done it while nursing.
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Yep. Nursed my youngest until 21months while keto. He self-weaned. No supply problems. Just get enough calories, stay hydrated, get enough electrolytes, and take care of yourself. That's all the body requires for you to make enough perfect milk.
Check out Mother's Diet on kellymom.com if you'd like a Breastfeeding rabbit hole.
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