Week 3 Weigh in! Jan. 23rd - 29th

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kayjosh2422
kayjosh2422 Posts: 864 Member
We are getting close to closing out Jan. can you believe it? There is still plenty of time to get the 20 pounds off. What struggles have you had? What tips for success can you share? Chime in and let us know. We are in this together. All for one and one for all!!
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Replies

  • kaylangrandorff
    kaylangrandorff Posts: 94 Member
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    The biggest struggle I have had is sticking to my paleo lifestyle over the past few weeks. I had to rethink why I am doing the lifestyle. I came to the conclusion that I started it to support my boyfriend not to better myself. That is why I have had more "cheat" meals. By changing my mindset, I have been more successful. In the end it is all about the right mindset and the reasons why you want to change.
  • megannxx
    megannxx Posts: 679 Member
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    SW- 211.4 lbs
    Week 1- 208.8 lbs
    Week 2- 214 lbs
    Week 3- 206.8 lbs

    Down from last week- 7.2 lbs
    Down from start of challenge- 4.6 lbs
  • aquarabbit
    aquarabbit Posts: 1,622 Member
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    SW: 149
    W1: 147
    W2: 148
    W3: 149

    Argh! Another gain. I know it's small, but it's very frustrating. I think I'm going to start measuring out my food again. That seemed to make a big difference when I was losing before. I didn't gain or lose in inches but am definitely increasing in strength. I think I'm going to really focus on my diet this week. That always makes the biggest difference. I may have been too flexible these last few weeks. I have to find my balance again.
  • 1crvygrl
    1crvygrl Posts: 485 Member
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    SW. 211.6
    W 1. 213
    W 2. 213
    W 4. 212
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Starting challenge weight 224.4
    Weigh in 1. 222 (-2.4)
    Weigh in 2 - 219 (-3)
    Weigh in 3 217 (-2)
    tot. loss this challenge 7.4 pounds
  • EternalTruth
    EternalTruth Posts: 491 Member
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    Hi all! I hope you all had a great weekend and have a successful week ahead!

    Start: 216
    W1: 213.2
    W2: 211
    W3: 209.6

    Total Loss: 6.4 lbs

    Take care,
    Truth
  • LadyScorpio67
    LadyScorpio67 Posts: 247 Member
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    MFP Start: 264.4
    CSW: 240.4
    CGW: 220.4
    UGW: 170

    1/10: 234.4
    1/17: 234.0
    1/24: 234.0

    This week: 0
    To go: 13.6
    Overall: -6.4

    I let myself go over the weekend. Went to dinner for my youngest son's birthday Saturday and then football food for the playoffs Sunday. Water retention I'm sure, but still need to get this butt in gear. I'd like to have at least another 1.5 lbs off by the end of this month.
  • pmb0602
    pmb0602 Posts: 20 Member
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    Starting challenge weight 169.1
    Weigh in 1 168.8 (-.3)
    Weigh in 2 168.3 (-.5)
    Weigh in 3 166.3 (-2)
    tot. loss this challenge 2.8 pounds
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    CSW - 176.8
    CGW - 170
    UGW - 165

    Jan 10th - weighin 177.4
    Jan 17th - 176
    Jan 24th - 175.8

    Down 1.6 pounds

    I don't expect big losses. My goal at TOPS is 170. These are the last stubborn pounds. I just hope I don't gain while I am away on vacation.
  • ashcky
    ashcky Posts: 393 Member
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    MFP SW: 215
    CSW: 163.4
    CGW: 153
    UGW: 130

    Week 1 weigh in: 161.2
    Week 2 weigh in: 158.4
    Week 3 Weigh in: 156

    -2.4 lb loss this week.

    I know this week's big loss is from being sick but I'm kinda surprised that I've had big losses because I stick pretty close to my goal and nothing much has changed. I know it will slow down soon though.
  • Mspmpayne
    Mspmpayne Posts: 267 Member
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    MFP SW: 285
    UGW: 150
    CSW: 191
    CGW: 160

    Week 1 - 184.75
    Week 2 - 182.5
    Week 3 - 181.75
  • kaylangrandorff
    kaylangrandorff Posts: 94 Member
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    Week 3: 172lb
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
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    MFP SW: 192.5
    CSW: 160.2
    CGW: 145
    UGW: 132

    Week 1 weigh in: 157.7
    Week 2 weigh in: 156
    Week 3 Weigh in: 155.2

    0.8 lb loss this week.

    I reached this weight last year and then bounced back up. Not this year! This is, however, the lowest I have weighed in years and it's less than a pound from breaking into normal BMI range. I think my brain and my body are trying to accept that I CAN break through this number. I'm excited for next week's weigh-in! :D