Eat More 2 Weigh Less

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Ready to crush that diet mentality for good?

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empressichel
empressichel Posts: 730 Member
in Social Groups
Do you want to join a Facebook group where you can find a safe space full of people who 'get' you? No posts about crazy diets and restrictions, body shaming or feeling like you're a failure?
An amazing online community where self love and acceptance of where you are in your journey, right now, are encouraged and absolutely celebrated!!
Discussions, hints, tips and guides to change your mentality from the way we have been taught to think about ourselves by the diet industry, to a place of liberation, self love and never needing to severely restrict calories ever again!!!!
Don't wait! Get involved!
Ask to join The Crushing The Diet Mentality Facebook Online Community.
https://www.facebook.com/groups/1754102281470874/

See you there!

Ichel
Team EM2WL

Replies

  • zanyzana
    zanyzana Posts: 248 Member
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    All the cool kids hang out there! :p
  • sy_19440
    sy_19440 Posts: 55 Member
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    I joined the Facebook group yesterday.
  • TerezaToledo
    TerezaToledo Posts: 613 Member
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    @Zanyzana, yes indeed! Btw, love your profile pic, suits your personality!!!!!

    Tereza
    Team EM2WL Trainer
  • MeenaKnows
    MeenaKnows Posts: 10 Member
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    DONE! I am in :)
  • Brenda4fitness
    Brenda4fitness Posts: 4 Member
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    Hi. Seen this group on a MFP blog. Where to start, please?
  • empressichel
    empressichel Posts: 730 Member
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    dbaldridge1988 wrote: »
    Hi. Seen this group on a MFP blog. Where to start, please?

    Hi! Best place to start is with the stickies at the top of this group.
    Or jump right in and join us in the Facebook community group, link above.
    Ichel
    Team EM2WL

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