Week of Jan 23 to Jan 29: Goals and Results
Up 2.2 pounds. Frustrating, but when you eat everything in sight, its bound to happen. I wonder if I just sabotage myself. I got down to 136 and every time I get to that point I go right back up. I usually go back up to 145+ and then start the cycle all over again. Words are very powerful. This time I will NOT keep going back up, and I will break that 136 mark and continue to lose the weight until I reach my goal!!