Important stuff will go here one day.
I've been the most unmotivated challenge leader ever lately, but are people interested in continuing our group? I'd be up for it if so.
Week of Mar.13 to Mar 19 : Goals and Results
Hi everyone...this is our final week. How did everyone do? I pretty much maintained. Up & down 3-4 pounds (which is what I have been doing for the last few months). I am down .8 pounds and hopefully this week I can get down another pound!
Week of Mar.6 to Mar 12 : Goals and Results
Two more weeks to go. How is every one doing? I would be doing great if I was trying to maintain. Since I am trying to lose... not so good. How about a challenge this week? Lets give up 1 thing we love for the whole week and report back if it made a difference on the scale and how we felt. I plan on giving up all types of…
Week of Feb 27 to Mar 5 : Goals and Results
Here is a little motivation :)
Week of feb 20 to feb 26 : Goals and Results
I stayed the same this week. I wont complain, at least I didn't gain. The next 4 days is going to be in the 70's here so I will be able to go to the track and enjoy the fresh air and warm sunshine. My goals this week is to go to the track, pull the weights and start strength training to tone my arms, and eat more plant…
Week of feb 13 to feb 19 : Goals and Results
Starting the week with a 1.4 loss so I am happy! I told my husband no valentine candy, because I would eat the whole box in a day or two. Last week we had a lot of nice days, so I was able to go walking. The warm weather helps motivate me to eat right and exercise, which is probable why I had the loss. I need to stop being…
Week of feb 6 to feb 12: Goals and Results
Goals this week is to exercise. no excuses!
Week of Jan 30 to feb 5: Goals and Results
My goals this week is to get some exercise in and drink more water. I have been so inactive. I haven't been to the track because its been cold, but thats just a excuse; I have a elliptical, rebounder, weights and exercise dvds. No more excuses!
Week of Jan 23 to Jan 29: Goals and Results
Up 2.2 pounds. Frustrating, but when you eat everything in sight, its bound to happen. I wonder if I just sabotage myself. I got down to 136 and every time I get to that point I go right back up. I usually go back up to 145+ and then start the cycle all over again. Words are very powerful. This time I will NOT keep going…
Chit Chat, share recipes, idea, etc.
I thought it would be fun to have a place where we can share recipes, ideas, or talk about what ever we wanted to talk about. I wanted to share a new recipe I just tried. Its from the website Skinny Taste and is called "Dad's Creamy Cauliflower Soup". It tastes like potato soup. Very good. I did tweak it a bit. I added a…