Courgette rosti
GirlBossGoals
Posts: 49 Member
I have done this yesterday, and I can't even how good it is!
I medium courgette,
1,5spoon wholemeal flour
1 egg
1 garlic clove
Spring onions
spoon of coconut oil
Use medium grater and grate the courgette, add flour, egg and grated clove with chopped
spring onions. mix everything together and heat oil on pan- fry with size of spoon for few minutes each size.
I am completely new so not sure how much calories it have?
I medium courgette,
1,5spoon wholemeal flour
1 egg
1 garlic clove
Spring onions
spoon of coconut oil
Use medium grater and grate the courgette, add flour, egg and grated clove with chopped
spring onions. mix everything together and heat oil on pan- fry with size of spoon for few minutes each size.
I am completely new so not sure how much calories it have?
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Replies
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There's a section on the app where you can create your own recipes and it will tell you how many calories are in each item you've used. I assume it's the same for the website. Go to the Food tab, and there should be a Recipes section. That should help you from there. Your Courgette Hashbrowns sound really yummy!0
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