Newbie - need some tips (UK)

debsfran
debsfran Posts: 100 Member
edited November 2024 in Social Groups
Hi all.
Up until now I've just used sns shakes as & when bit never followed the plan. Have ordered 2 wks of the lifestyle plan & intend to follow it. What kind of meals do you have for the low carb/high protein meals do you all have along with 3 x sns products? When do you have the meal? I'm kinda thinking having it for breakfast? Any suggestions on what my macros should be set as?
Thanking you all in advance
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