Women Strength Training

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Best equipment for home gym?

Round101
Round101 Posts: 10 Member
edited November 15 in Social Groups
Hi all,

So Ive cleared out some space in the garage, ive got a rowing machine for cardio and some basic hand weights.....what would be your 'cant do without' equipment?

Replies

  • kbrok7
    kbrok7 Posts: 5 Member
    Dumbbells. So versatile I use them even time.
  • samra338
    samra338 Posts: 2,622 Member
    A fitness ball that can help with balance exercises and double up as a 'bench'.

    A skipping rope for quick cardio and resistance bands.
  • BimBamBomBum
    BimBamBomBum Posts: 24 Member
    For me, a barbell with a variety of weights.
  • Round101
    Round101 Posts: 10 Member
    I'm sure I have a skipping rope somewhere
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
    Kettlebells. They are very versatile. Presses, cleans, swings (great total body), Farmers carry, Turkish get ups, lunges, goblet squats.. the list goes on.
  • giusa
    giusa Posts: 577 Member
    edited January 2017
    It would have to be my squat rack and free weights.

    eta: noticed you had one too, I also like my erg machine for cardio
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Adjustable dumbbells/barbell/bench.
  • lemmie177
    lemmie177 Posts: 479 Member
    barbell set, bench, squat stands, and foam flooring
This discussion has been closed.

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