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Artificial sweeteners

vinyladdict
vinyladdict Posts: 85 Member
edited November 2024 in Social Groups
What is the general consensus on artificial sweeteners breaking your fast? It seems to be a 50/50 split to me and I want to make sure I'm doing everything I can to be on point during my fasting time. Thanks!

Replies

  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Artificial sweeteners are fine, but they can aggravate the bladder or dehydrate you if taken too much. They do NOT break the fast, I assure you.
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