Struggling in the evening
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EbonyDahlia wrote: »My two cents worth
The most important thing about any particular way of eating, the thing that will guarantee it works for you long term, is that it is comfortable, it fits
For me this means I save calories for the evening. I am stronger during the day, like you........ If I didn't do this, I would sit there with mutiny in my heart and a thunderstorm on my face every night while dear hubby indulged. This would not make him happy, and it would not make me happy.
I just quoted the pieces that truly gave me a light bulb moment. I have been working so hard on the 'couch crap' but really, I just need to be aware, plan, and ease up on myself. It needs to work long term in my life. Thank you!!
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