NSV!! No more hanger :)
shanstilts
Posts: 29 Member
Ive been following a LC/attempting to get to keto WOE for 2 weeks. I have lost some weight, but whats even better is my increased energy and not having any episodes of feeling hangry
Woohoo!
Woohoo!
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Replies
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That's a HUGE NSV!1
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Yay! I'm so happy for you! I think the appetite control/balance, which I believe is what "normal" appetite is supposed to feel like, is the key to long term success with low carb. It gives us the strength to continue making the best choices we can even when we are faced with few options.
That's a huge advantage to have!
Congrats on a great start!2 -
That is huge, I used to be hangry 2-3 times a day with accompanying hypoglycemic symptoms. It is so nice not to feel bad or be hangry and also to be able to wait to eat and even skip meals! Good luck on your journey!1
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It's one of the BIG benefits of lowcarb...I'm vulnerable to hypoglycemia when high carb. I may wander on my macros here and there, but the lack of hangry is sooo valuable to me that I will stay lowcarb in some form for life.
Isn't it wonderful? Congrats!1 -
I am not sure the NSV is the place to post this, but for the first time in what seems like an eternity, my fasting glucose this morning was lower than the post prandial last night. The readings were 108 and 114.
Now - I realize that these are really the same reading given accuracy of the device, etc. I am still happy to see lower numbers and to maybe be making some progress with "dawn effect."5
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