February Challenge 2017
DietPrada
Posts: 1,171 Member
Not sure if we have one of these already, but I find it good to have a mini goal and somewhere to check in. I'm thinking a weightloss goal, and a mindful goal.
My current weight: 88.8kg
My goal for end of February: 86kg
My mindful goal is to increase my physical activity in day to day life (not designated exercise).
My current weight: 88.8kg
My goal for end of February: 86kg
My mindful goal is to increase my physical activity in day to day life (not designated exercise).
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Replies
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Today's weigh in 87.8kg. Seem to have dropped a full kg overnight. Weird.
The weather has been kind here (for summer) and it's only in the mid to high 20's. I'm managing a walk at lunch time. It's good to get out of the office and get some fresh air, and it's great to move about - I have so many aches and pains from sitting all day.1 -
Day 1:
30 minutes assorted daily activity: yes!
Today I walked around the pond.1 -
CW 136lbs
February GW 133lbs
Ultimate GW 110lbs
0 -
CW 122kg
February goal
118kg
LTG 65kg0 -
CW 156lbs
February GW 146
Ultimate GW 1360 -
My starting weight: 88.8kg
My current weight: 88.1kg
My goal for end of February: 86kg
Woke up with a filthy migraine at 4am. Tried to sleep sitting up for a couple of hours with no luck and then took an extra hour and a half to get the pain down to a manageable level so I could drive to work.
Not sure I'm up to a walk today but we'll see. It's very shiny outside.
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My starting weight: 88.8kg
My current weight: 89.4kg
My goal for end of February: 86kg
Gone backwards for some reason. My lowest in January (10 days ago) was 87.8kg but I've been creeping up again since. I've dropped my calories by 250 a day the last couple of weeks, so it doesn't make sense. SMH
No walk yesterday or today, it's over 40 degrees Celsius. Any more than 3 minutes outside is too much.0
