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High calorie low carb high fat meals (1000+)

tamaras91
tamaras91 Posts: 3 Member
edited November 2024 in Social Groups
I can't get all my calories in one day. What are some easy high calorie meals I could eat once or twice a day. Anything will be greatly appreciated!!

Replies

  • kimberwolf71
    kimberwolf71 Posts: 470 Member
    How did you determine your daily caloric intake? Are you feeling hungry?
  • tamaras91
    tamaras91 Posts: 3 Member
    I'm not hungry. I just want to eat something one time. I weigh and log everything. Im only on day 3 and this week has been kind of like a "test week" just to see how I'll be . But I'm thinking about making soups with heavy cream
  • madd0g11
    madd0g11 Posts: 10 Member
    When I can't reach my fat macros I supplement my meal with a shake make with whey protein, coconut and mct oil.
This discussion has been closed.