Guys on a Diet (GoaD)

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PEDALING GOADIES - Saturday 02/04/2017

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TimDumez
TimDumez Posts: 1,161 Member
edited November 2024 in Social Groups
This thread is for beginners, veterans, and in between. Be it street, trail, mountain, or stationary bikers, this thread is for all pedalers out there. Post your daily distances/experiences and benefits of being on the move. And HAVE FUN!!!!!

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  • TimDumez
    TimDumez Posts: 1,161 Member
    Rode my stationary bike 5.8 in the am and 6.1 in the pm yesterday. I rode the morning ride at level 3 and the evening ride at level 4 resistance. Those are both still in the "very light effort" category. I'm going to have to increase the resistance levels a little quicker than I originally thought because I'm already having trouble raising my heart rate up to where it should be. I'm pretty stoked about that. I guess I wasn't quite as out of shape as I figured. :)
  • podkey
    podkey Posts: 5,328 Member
    edited February 2017
    Not icy my side of town so much so rode almost 9 mi to gym. Just past midnight here.
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