Salted butter in bulletproof coffee
motorcyclekopp
Posts: 96 Member
I know everyone says you should use unsalted butter in Keto Coffee / Bulletproof Coffee, but I've been using salted (Kerrygold) butter for the last 2-3 weeks & I absolutely love the taste. Today I tried it with unsalted butter for the first time & I am really NOT a big fan at all. I know the original creator of this coffee says "it's a crime" to use salted butter in this recipe, but I wonder if it's just because of his personal taste buds. I know places like Starbucks sell salted coffee drinks -so I really don't see a logical problem with using salted butter here either. Any thoughts??
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When you eat a very low carb diet, it can be tough to maintain your electrolytes anyway, so if you enjoy salty butter in your coffee, why not? I drink my coffee with double cream, but I tried the whole buttered coffee thing once and all I had in the fridge was salted butter, tasted fine to me too, not that I plan on doing it again.1
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Shhhhh. I think I lose my LC card holder status by saying this but..... I think BPC is gross. If salted butter makes it better I might try it again.2
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Only stopped by to let you know you aren't alone.2
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The few times I've made bpc I used salted butter and liked it. I use salted butter for everything...even baking desserts. I see no use for unsalted in my life. lol7
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Plus if you add a little maple syrup with the salted butter it tastes like butterscotch!2
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I always liked salted better too.3
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My "BPC" is salted butter and cream. I don't like unsalted butter in my coffee.1
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I have done both. I think salted is fine. It certainly isn't hurting anything, and if you like the taste then who cares what others think?3
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They make unsalted butter?? haha I can't do unsalted butter in anything I think it taste so much better in BPC1
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I salt my coffee everyday. I don't butter my coffee often but salt is every day. It enhances the flavour IMO.3
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I'll try that! I had BPC for the first time this morning. Used unsalted butter, coconut oil and also added vanilla creme liquid stevia. I bet salted butter with caramel flavored stevia would taste really good
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motorcyclekopp wrote: »I know the original creator of this coffee says "it's a crime"
Well, Dave Asprey is a piece of work himself. His last visit on the Joe Rogan podcast exposed some BS in his claims. Bullet-poof!
Anyhow, just my .02, I call my sweet cream butter/mct oil coffee: Unbeatable Coffee. Hell, Dave just copied an age old recipe when he went to Tibet. They called it Butter Tea. I roast my own green beans from Burmancoffee.com. I used to buy from Sweet Maria's, but their beans are dirty and put off way too much caffe. Burman beans come out perfect.
Here you go:
Joe Rogan Exposes Dave Asprey and Bulletproof Coffee for False Claims on Mycotoxins
https://www.youtube.com/watch?v=rwY4H3cNTH0[/media]
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BishopLord wrote: »Well, Dave Asprey is a piece of work himself. His last visit on the Joe Rogan podcast exposed some BS in his claims. Bullet-poof!
Anyhow, just my .02, I call my sweet cream butter/mct oil coffee: Unbeatable Coffee. Hell, Dave just copied an age old recipe when he went to Tibet. They called it Butter Tea.....
Wow that's interesting. I've never even heard of mycotoxins & all that stuff before. Honestly, I never even heard of BPC up until a month ago when I started looking at YouTube videos about what people eat on a Ketogenic diet. Regardless, I'm glad this guy made this simple coffee recipe well known (or else I never would have drank this stuff), even if his "facts" are a bit off.3 -
I love salted butter in my coffee! Coffee, coconut oil, salted butter and eggs...that's my favorite mix!*
*Which I guess is not really bulletproof coffee. Oh well. Tastes awesome and fills me up.0 -
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HWC - yum, salt - yum, butter - ick!0
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I drink a morning cup of coffee with a tablespoon of coconut oil blended together. This is my interpretation of "bullit resistant coffee" or something. At work I just put heavy whipping cream in a cup mid afternoon. All the magic bullet(proof) claims seemed a little out there.
Yesterday was my day off, and inspired by this thread, I tried some salted butter in my mid afternoon cup o' joe. I prefer the taste of the coconut oil, but conceptually it is the same thing - jolt of caffeine and 100(ish) calories of fat to keep the hungries at bay and provide a little energy boost.1 -
Shhhhh. I think I lose my LC card holder status by saying this but..... I think BPC is gross. If salted butter makes it better I might try it again.
We can start a covert underground group of our own. I tried it once and was completely baffled at its popularity.
Ditto with coconut oil in anything. I bought a giant tub of the stuff at Costco and now have a lifetime supply of cuticle oil and hair masque. At my age, probably a lifetime plus ten years; I'll have to dispose of it in a codicil to my will, perhaps to one of my younger cousins.4 -
I'll join the covert underground group of abstainers.
I do like butter whipped up in a cup of salty broth for a tasty hit of sodium and fat.3 -
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@mandycat223 my dad is IN LOVE with coconut oil. I'm sure he'll divorce my mom here soon wnd shak up with it. I cant stand it, it tastes like sweet parfumy fat snd I don't like cooking with sweet fat.
He had all kinds: organic, fair trade, cold pressed, commercially produced you name it. Hes convinced he'll get me to like it one day.0 -
mandycat223 wrote: »I bought a giant tub of the stuff at Costco and now have a lifetime supply of cuticle oil and hair masque.
Or give it to a soap-making friend, as coconut oil is one of the main ingredients for DIY soap at home.
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