ACCOUNTABILITY CHALLENGE - Monday 02/06/2017

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TimDumez
TimDumez Posts: 1,161 Member
edited November 2024 in Social Groups
This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post or start and post about anything and everything related to your personal journey.

In order to participate in the challenge, you must post the following information (for the previous day): Some may only be counting calories and some may be counting WW points. Feel free to use both or one or the other. Whatever suits you and whatever may help you to be accountable. This is a carry over challenge from the WW GoaD board modified for FYP. I have no idea who started this Challenge many years ago.

All suggestions for any changes are welcome.

Calories Allotted / Calories Used
Dailies Allotted / Dailies Used
(If you follow SFT, leave this out)
Weeklies Used/Weeklies Allotted
FP Used/ FP Earned Fitness Pts (Old Activity Pts)
Consecutive Days OP (CDOP)

Use the following format:
Calories 2000/1800 Alloted/Used
DP 30/29 DP Alloted/Used
1/49 WP
0/0/0 FP (used/earned for the day/earned for the week)

1 CDOP ( Consecutive Days On Plan) or checking in.

Also, post your weight on WI days and keep your stats updated.

Anyone and everyone can offer KITAs, support, feedback, and constructive criticism.

Replies

  • TimDumez
    TimDumez Posts: 1,161 Member
    I used 1742 of 1780 Calories

    86 CDOP

    Program Start Date/Weight: 11/07/16 - 374 lbs.
    Challenge Start Date/Weight: 01/03/17 - 328 lbs.
    Most Recent Weigh In Date/Weight: 02/06/17 - 312 lbs.
    Loss Since Last Weigh-In: 3 lbs.
    Total Loss So Far: 62 lbs.

    I rode my stationary bike yesterday 12.9 miles total...
  • imastar2
    imastar2 Posts: 6,643 Member
    2200 / 2340 Calories
    53 / 72 WW Daily Pts
    21 / 42 Weekly Pts
    0 / 0 / 0 FP

    40 CDOP
    Daily weigher 313.9 lbs
    WW Start weight 400.8
    Total Loss 86.9 lbs .32 lbs per week

    Starting weight for challenge 319.6 lbs. 12/28/2016 Dn 5.7 lbs. Current Weight 313.9 lbs
    Super Bowl got me.
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
    1830/1756 calories
    0/0 exercise calories

    3CDOP

    I'm glad I made myself go back and track the last two days. Tracking my Super Bowl intake was painful, but I promised myself I would embrace the pain of healthy growth.
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