Ketogenic Lifestyle

Join

Been on keto for 4 weeks

joaquinsanchez
joaquinsanchez Posts: 1 Member
edited November 15 in Social Groups
Hello all, I been on keto for 1 moth and am getting great results and feel so aware and energetic. I would love to add friends here on MFP, I added a few from Reddit and it's a great motivator to see others dedication of documenting their eating habits and seen their gains!! (Or loosing fat) so please feel free to add me my user id is joaquinsanchez

I started at 172 lbs with 24% body fat now am at 158lbs with 22% body fat.
This discussion has been closed.

Categories