Been on keto for 4 weeks
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joaquinsanchez
Posts: 1 Member
Hello all, I been on keto for 1 moth and am getting great results and feel so aware and energetic. I would love to add friends here on MFP, I added a few from Reddit and it's a great motivator to see others dedication of documenting their eating habits and seen their gains!! (Or loosing fat) so please feel free to add me my user id is joaquinsanchez
I started at 172 lbs with 24% body fat now am at 158lbs with 22% body fat.
I started at 172 lbs with 24% body fat now am at 158lbs with 22% body fat.
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