TGIF!
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gwenmf
Posts: 888 Member
So today is Friday. I have fast since breakfast yesterday morning. I really wasn't planning to fast. I brought lunch to work. But I wasn't hungry. Why eat when you aren't hungry? Plus, there are so many benefits to fasting. It's 10:43 and I'm still not hungry. I've lost great this week and I'm at the lowest weight I've been at in over a year! I'm doing a double happy dance - 1 cuz it's Friday; 1 cuz I'm seeing amazing results!
I plan to cook ahead a few meal this week and really prep because we all know when we are prepared, we do better. At everything.
I also thank God for giving me this benefit and strength.
I'll post a recipe in a few minutes. Enjoy your Friday!
I plan to cook ahead a few meal this week and really prep because we all know when we are prepared, we do better. At everything.
I also thank God for giving me this benefit and strength.
I'll post a recipe in a few minutes. Enjoy your Friday!
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