Not-that-heavy girls

Join

less than 10 pounds to loose!!!

goldengunz360
goldengunz360 Posts: 8
in Social Groups
anybody have any moves/exercises at the gym to loose the wee bit of love handles I have left. I have been doing planks and size planks every day!!

Replies

  • pesigrandi
    pesigrandi Posts: 74 Member
    In my past experience ... I've found speed intervals to be very effective for me. I can't say it works for everyone and it's been suggested to me that I'm wrong. But, I did it at a time when I wasn't trying to lose weight so I wasn't eating any less.
  • goldengunz360
    goldengunz360 Posts: 8
    thanks for your advice!! :tongue:

Categories