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I agree this is really important.

Personally, alcohol is at least half the reason I am so overweight and almost all the reason I have not done anything sustained or effective to get fit and healthy.

After 30 plus years of drinking I have decided abstinence is probably the only route for me.

I tried the drug (and another) the founder of this group used but I found it had terrible side-effects and stopped.

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  • annliz23
    annliz23 Posts: 3,484 Member
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    Not sure if this group is still going or not!