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Help Too Much Protein in macros
ShamanDiva
Posts: 6 Member
After years of LC and no results, I chose to switch to Keto.
I've been doing pretty well this week keeping all macro's in check, however today my protein went too high. What can I eat for dinner to get more fat in without adding more carbs and protein?
Help?
I've been doing pretty well this week keeping all macro's in check, however today my protein went too high. What can I eat for dinner to get more fat in without adding more carbs and protein?
Help?
0
Replies
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maybe a bulletproof coffee? I find adding coconut oil and heavy cream to a coffee keeps me full. You can also add butter.1
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