Keto Thrivers - Ketogenic Support Group

Join

Help Too Much Protein in macros

Options
ShamanDiva
ShamanDiva Posts: 6 Member
in Social Groups
After years of LC and no results, I chose to switch to Keto.

I've been doing pretty well this week keeping all macro's in check, however today my protein went too high. What can I eat for dinner to get more fat in without adding more carbs and protein?

Help?

Replies

  • swing72
    swing72 Posts: 20 Member
    Options
    maybe a bulletproof coffee? I find adding coconut oil and heavy cream to a coffee keeps me full. You can also add butter.

Categories