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JedsMom63
JedsMom63 Posts: 32 Member
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Well. I'm back. After starting stopping starting stopping I'm starting again. Been listening to jimmy moore podcast an I'm learning a little. Anyone have any book suggestions? I'm a book lover. Have watched all of butter bobs clips. Seems like there is so much information out out there an it seems confusing. This should b easy. EAT REAL FOOD

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Welcome back. :)

    Books...LOVE books. Mine are keto biased since I am very LCHF

    Art and Science of Low Carbohydrate Living
    Art and Science of Low Carbohydrate Performance
    Keto Clarity
    Good Calories Bad Calories
    Obesity Code
    Pure White and Deadly
    Case Against Sugar
    Dr Bernstein's Diabetes Solution
    New Atkins
    Wahl's Protocol (more LCHF for treating autoimmune disease)
    Big Fat Surprise
  • motorcyclekopp
    motorcyclekopp Posts: 96 Member
    The one I'm reading (listening to) right now is Cholesterol Clarity by..... Jimmy Moore. Ironically, I haven't listened to any of his podcasts yet, but I plan on checking it out soon too.

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