Do you use a protein supplement (i.e. shake/powder)

l3long

I am looking for something cheap, and lactose free (whey protein can be but is not always lactose free) and relatively tasty.

bizgirl26

I use Orgain or vega

dulcitonia

Not cheap but arbonne has a good tasting vegan one

l3long

I ended up buying this at Costco yesterday http://leanfit.com/completegreen-protein/

KrunchyMama

I use Vega Protein+Greens, vanilla flavor. It's not gritty, and I can drink it just mixed with water. Also it does not give me stomach upsetness, which pretty much every other kind does

l3long

Thanks ... I like the idea of having greens, too.