Quest Bars
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wwwdotcr
Posts: 128 Member
Bought a bunch of Quest bars (45 of em) since they had a flash sale at GNC... thoughts on using them as meal substitutes on Keto? I know it says 3 net carbs, but dang maybe its just my mind playing with me but all those carbs on the label.
Will report on Ketostix tomorrow night / Tuesday and see if they kick me out.
Quiet tasty when you put it 30 seconds in the microwave.
Will report on Ketostix tomorrow night / Tuesday and see if they kick me out.
Quiet tasty when you put it 30 seconds in the microwave.
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My husband uses them regularly without issue - usually as a pre or post workout bar.0
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Seeing all those carbs on the label is a little scary, but then look at all the fiber!0
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I can't confirm about the ketosis because I'm no longer keto, but I can assure you there is definitely 17g of fibre in them hehehehe0
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Doesnt kick me out of keto as long as im within my macros.0
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