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Quest Bars

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wwwdotcr
wwwdotcr Posts: 128 Member
edited January 30 in Social Groups
Bought a bunch of Quest bars (45 of em) since they had a flash sale at GNC... thoughts on using them as meal substitutes on Keto? I know it says 3 net carbs, but dang maybe its just my mind playing with me but all those carbs on the label.

Will report on Ketostix tomorrow night / Tuesday and see if they kick me out.

Quiet tasty when you put it 30 seconds in the microwave.

Replies

  • kiramaniac
    kiramaniac Posts: 800 Member
    My husband uses them regularly without issue - usually as a pre or post workout bar.
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    Seeing all those carbs on the label is a little scary, but then look at all the fiber!
  • highervibes
    highervibes Posts: 2,219 Member
    I can't confirm about the ketosis because I'm no longer keto, but I can assure you there is definitely 17g of fibre in them hehehehe
  • JisatsuHoshi
    JisatsuHoshi Posts: 421 Member
    Doesnt kick me out of keto as long as im within my macros.
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