Week #4 Mini Challenge
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littlewolf3785
Posts: 2,592 Member
Week #4 Mini Challenge:
Do this 2x with 20 second rest period in between:
60 Second Jump Rope
35 Plie Squats
30 Crunches
25 Push Ups
30 Jumping Jacks
30 Reverse Crunches
Your bonus challenge for this week: 60 Second Earthquake
3x per week
Do this 2x with 20 second rest period in between:
60 Second Jump Rope
35 Plie Squats
30 Crunches
25 Push Ups
30 Jumping Jacks
30 Reverse Crunches
Your bonus challenge for this week: 60 Second Earthquake
3x per week
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