List one nice thing you did for yourself today or during the week

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  • annefranvan
    annefranvan Posts: 3 Member
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    I took an extra nap this week just because I felt a little run down. Totally worth it!
  • brogdenes
    brogdenes Posts: 1 Member
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    I bought myself some nice essential oils to help my anxiety through intentional sniffs <3 (rosemary and lemon/patchouli)
  • kerajoseph711
    kerajoseph711 Posts: 3 Member
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    I went to my psychiatrist today and am feeling hopeful about my Bulimia and the beginning stages of trying to love myself fully again.