March 2 Sign-In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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For those of you who are new to the group, I, Rick, try to do a fun or sometimes serious post on each days discussion page. If all goes well, I beat @2020pinktogo to this page. If I screw up, due to my very active life as a still practicing attorney (I'm 66, not lbs...years old), then Pink may we'll beat me to the page.
Anyway, welcome to the March UAC!
Rick2 -
And we love opening the new day to see what you've posted Rick, so thank you! Over here in Europe (I'll say that with pride for as long as I can) our temperature is in celsius. Average here is 6-7 for this time of year which is low 40s. Today though is already 9 degrees at 10.50am and hopefully double figures later
Breakfast and mid morning snack all logged. It's my day off work...I need to transfer these good habits to work days too. Have a great day everyone!4 -
Lol weather is so windy and rotten here I am in the car on the corner of our property to get internet. Actually I have my Dad's car he was very proud of himself he actually gave me the car with gas in it. Lol My mom says if I was one of those rotten kids who never filled the tank as a kid it would be payback. It's always been my Dad's thing I am always making sure he has gas.
My sister went for testing to see why her blood work is wonky. Dr is hoping it's her gallbladder and not her liver. I have gone through everything all my stuff is up to date. I called to see if the drug trial I am on would affect a donation if it came down to that. We have to make sure it's out of my system and they are uncertain. It's a lot to think about.5 -
It's a balmy 38F here in southern S.E. Alaska, a bit overcast, but bright with patches of blue and snow still on the ground, it's quite nice
although, I most around here are ready for spring.
I have a sore lower back predominantly on my left side today so I'm sitting on my ball here at work trying not to stress out with all the work and stuff I may have to learn real soon...should learn in the next few days if I am getting a temporary promotion (4 months) I am honestly almost hoping I don't get it!!
Planned out my menu for the day yesterday, but then was told by my Husband last night that we were going out for dinner tonight with some friends of his that are in town for a couple nights so I've adjusted my earlier meals to leave room for tonight and will try and get some walking in the mall (with stairs) for 20-30 minutes. It's good to be flexible and still stick to goal.
Have a GREAT day MFPalz! I'll check in later or tomorrow with my accomplishments 6 -
Sounds like life is doing what it does and presenting struggles but well done both of you for still making time to check in. Hope all's OK with your sister @2020pinktogo and enjoy the evening @MsMarlaJean
Yes x 3 here but was a close call. I had 2 Welsh cakes when really I should have stopped at 1.6 -
Exercise? Yes/25 minute dog walk
Tracking? Yes
Within calories? Yes
Done for the day!4 -
Exercise? Yes, 30 minutes on a stationary bike.
Tracking? Yes
Within calories? Yes
2 days down, 29 to go!5 -
Did I exercise for at least 20 minutes? Yes, 45 minute Hi Low HIIT class, and a 45 minute Pump and Sculpt class
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
March 2nd
Exercise? Yes 45 min kettlebell/band workout
Calories? Yes and im starving!lol
Track? Yes5 -
MARCH 2 - I'm in that yellow band. We were in the 50's today. Perfect hiking weather! @2020pinktogo I'm sorry to hear about your sister. @am_change What is a Welsh cake?
Exercise - Yes, 30 minutes morning lap swim, 60 minutes after work hike. I love the longer days!
Tracking - So easy with MFP
Calories - Yes4 -
It may be cold up here in Minnesota, but the sun was out and it was beautiful!
Pass Day #1
This is not a great way to begin March, but I was not feeling well and did not track. Back to it tomorrow!3 -
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Under calories ? Check
Exercise? Check
Logging? Check!!
Wahoo!!3 -
Did I exercise for at least 20 minutes? Yes, did an exercise video for another challenge
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@2020pinktogo - Hope all goes well with your sister.
@MsMarlaJean - Hope you had a nice evening out.
@pears734 - Tomorrow is another day and you still have 2 more passes. Hope you feel better.
@lovesretirement - How is the new baby doing? The picture is beautiful!3 -
I'm still in Pittsburgh today.
I've worked out at a gym every day, so I'm sore today, so I took an easy day walk over 20 minutes
Calories: barely
Tracking: ok3 -
Rick, barely is still a win, no matter how you look at it. I've had plenty of those. I'm in the yellow zone, but we got up around 80. I actually kept the windows closed to keep it cool inside. We're expecting 80's the next 2 days- summer! Gotta rub it in...
Exercise: 30 min Jillian's Ripped in 30. Unfortunately, I am in pain and can hardly breathe (4 hours later) because of it. So much for a walk tonight. Ripped in 30- literally. That DVD is going back to the library after 2 days. My heel (spur) is throbbing too. Ugh, I'm just trying here...but at least the weather is nice.
Calories: within limits
Tracking: sure did3 -
Exercise today, yes 1 hour aqua size, 30 mins stationary bike
Calorie Budget, slightly under
Tracking, yes 13 days straight
water consumption, 9 glasses
Had a GREAT DAY!
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Exercise: 1 hour of cardio kickboxing
Under calorie goal: yes!
Tracking: every BLT!2 -
In the grey area here but the wind made it feel so much colder.
Exercise - yes. 70 minutes back and biceps.
Under goal - yes
Tracking - yes2 -
Exercise 20 mins? Yes
Track? Yes
Under calories?? Yes!2 -
Exercise for 20 minutes? Yessir! Enjoyed the local bike trail
Tracked food? Yup
Under calories? Barely, but I made the cut2 -
Exercise? Yes, 10 minutes on the elliptical, 45 minutes strength training
Tracking? Yes
Within calories? Yes
2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
In the 60's here in the yellow band. I'm ready for some 80's! Do you hear that weather gods?! Can't complain either way.
Yes x 3. Walked 90 min during my son's soccer practice. It was moved to a field that is 30 min away, so I stayed and walked which worked out well.2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 -
Thanks @tinacuso and @am_change oddly enough plans changed again when I got home and we ended up not going out to dinner, but I made a healthy rotisserie chicken dinner
Exercise
30 minutes walking at the mall including stairs
Calories came in slightly lower
Tracking
Day 2 of March = SUCCESS!!
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Thanks Rick! And to answer, these are Welsh cakes. Mmm. I have fond memories of making batches of about 20 with my nana (grandmother) as a child.
Yes x 3 even despite an impromptu play date for tea time (dinner). Salmon and ice cream for 12-month -olds. Half a bottle of wine each for the mums. Which is why I'm checking in now (20.20 GMT) to declare eating and drinking finished for the day and everything logged. Exercise was walking along the river and now about to do a quick clean of the house ahead of a visit from the in laws for the weekend. Hope you've all had a great day!2 -
Great job guys!!
Exercise? Yes, 5 oclock Xfit class and a long walk at work today
Calories? Yes with several to spare
Tracking? Yep!2 -
Exercise 20 min walk
Calories yes
Tracking yes1 -
Did I exercise for at least 20 minutes? YES (40-min chilly outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1
This discussion has been closed.