Keto/low carb

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Counting Carbs Woes

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emsilly22
emsilly22 Posts: 6 Member
in Social Groups
It's hard to count low carb on here without the option of subtracting fiber and sugar alcohols! How are you doing it?

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  • birdbath2014
    birdbath2014 Posts: 5 Member
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    If you eat the same thing a lot, enter it as a new created item. Make sure you label the title as "net carbs" for that food item. Some are already entered that way if you search.

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