Detailed menu plans and recipes???

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Any ideas where to get detailed menu plans? I am completely at a loss how to get motivated and start eating for a healthy life. I need specific menu plans until I can get the hang of it.

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  • lindsay245
    lindsay245 Posts: 1 Member
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    Have you tried https://www.eatthismuch.com/ ? It's great for ideas once you give it your macro's it will go off and "create" meal plans.
  • honeybee1996
    honeybee1996 Posts: 30 Member
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    Thanks. I'll check it out☺
  • Schmitty_89
    Schmitty_89 Posts: 38 Member
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    Join Pinterest.com! They have tons of images and links to healthy recipes to fit anyone's dietary needs. Vegetarian, Vegan, Paleo, you name it! Sometimes the biggest step to living a healthier life is through simplicity and making food swaps. What is your diet like now? Here is an example of an image you can find on Pinterest full of healthy food swaps. I know it helps keep me motivated and informed!
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