Recommitting to success (weightlifting, kettlebells, walking, etc.)

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February/March 2017 Challenge ~~ Feb 27th -- Mar 5th

cpanus
cpanus Posts: 20,443 Member
edited November 2024 in Social Groups
Let's try these...

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Have fun!

Replies

  • KAR1959
    KAR1959 Posts: 4,491 Member
    Tennis practice this evening - 90 minutes. The spring season starts March 19th...getting excited
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    edited March 2017
    Jumping jack's squat for me! When I raised my calf, my body lunged to the side, losing balance, and causing me to reach to the side to break my fall.
    (ten times!)

    I think I should've picked a smaller calf:
    hg58rgphj9fq.gif
    paula
  • KAR1959
    KAR1959 Posts: 4,491 Member
    I completed the "morning workout" except for the lunges. Have to work on those...lol.

    Kathy
  • cpanus
    cpanus Posts: 20,443 Member
    PaulaKro wrote: »
    Jumping jack's squat for me! When I raised my calf, my body lunged to the side, losing balance, and causing me to reach to the side to break my fall.
    (ten times!)

    I think I should've picked a smaller calf:
    hg58rgphj9fq.gif
    paula

    bwhahahahahah! This make me spit my coffee all over! Go, Paula!!!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Paula I love it! At first I was trying to visualize what you were describing........ :D

    Love these Chris, thanks. :) Now go clean up that coffee Paula made you spill!

    Kathy love how you are getting more motivated again. Must be the tennis coming up! o:) place a hand on the wall or a chair for lunges at first!

    Got them done! Used small weights for the overhead punches. Really helps with my shoulder!

    Shelley
  • KAR1959
    KAR1959 Posts: 4,491 Member
    Zumba toning class last night so you get cardio and strength training...a total body workout!

    Shelley - I'm working on the Motivation...tennis always helps...also vacation. My guy and I are going to Vegas this month!

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Kathy - it must be great going away so often on vacation. I do stay vacations mostly. We are always doing projects around the house. And it is hard to go very long with the dogs, cat and fish. Though my daughter is really a great help with them if we do leave. Challenge yourself in the Zumba toning class. I have done them.

    Shell
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