"IF"

ConstantStruggle

KetoLady86 referred to "loving the IF". Anone know what she I's referring to? I've messaged her but getting no response.

cstehansen

Intermittent fasting

RalfLott

Try Googling "Jason fung intermittent fasting" - chasing down just the first page of results will gainfully occupy the rest of the evening!

Sunny_Bunny_

There's a whole section in the FAQ's about IF too

kirkor

We've got a group here too: http://community.myfitnesspal.com/en/group/discussions/49-intermittent-fasting

It's not as high traffic as this one, but there's some good folks there.