New member and I'm a vegetarian
joannefeo
Posts: 7 Member
So here the deal I go go by JoJo
I started off at 277lb and I'm 5'9
I found out I had thyroid problems, so my doc recommend U should eat healthier and regulate my thyroid with meds. Which I did. Within eating healthy and tracking my meals I have never been a big meat eater. I cut out red meats years ago and sailt when I lived with my parents due to my dad's Deit restrictions. So I decided to go full on vegetarian for my moral reasons and it also good for my weight loss. I've been at this for 3 months now and I feel great. I lost a total of 30lb. My goal is to get down below 200lb but small steps. I wish i could say this was easy but its hard learning how eat right. Im ajusting what foods are important for my body.
I started off at 277lb and I'm 5'9
I found out I had thyroid problems, so my doc recommend U should eat healthier and regulate my thyroid with meds. Which I did. Within eating healthy and tracking my meals I have never been a big meat eater. I cut out red meats years ago and sailt when I lived with my parents due to my dad's Deit restrictions. So I decided to go full on vegetarian for my moral reasons and it also good for my weight loss. I've been at this for 3 months now and I feel great. I lost a total of 30lb. My goal is to get down below 200lb but small steps. I wish i could say this was easy but its hard learning how eat right. Im ajusting what foods are important for my body.
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Also do any of use coconut oil for cooking? I heard it really good for your thyroid. I already use it for my skin0