Nutrient Deficiency Triggers/Factors
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KnitOrMiss
Posts: 10,104 Member
I got this link in my email today, and it's utterly fascinating how much it talks about the different triggers for nutrient depletion, covering most things from dietary intake to lifestyle habits to medications and outlying factors! I love this type of information!
https://caltonnutrition.com/7-habits-that-reduce-vitamin-absorption/
It definitely helps to see where to focus any specific food intake increases/decreases, or when supplementation might be needed.
https://caltonnutrition.com/7-habits-that-reduce-vitamin-absorption/
It definitely helps to see where to focus any specific food intake increases/decreases, or when supplementation might be needed.
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