Week 1 Day 4 March 4
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Astraea05
Posts: 248 Member
I would like some help leading the Discussions. If you don't see a daily discussion please feel free to start one. Would be great if everyone would take a turn to do this if there is not one started for the day. I believe everyone here can start one. Just title it like Week.... Day...
So glad for Saturday! Was a long work week for me.
I did join a fit bit work week hustle challenge and I got very close to 10,000 steps each day.
I have a desk job so this was pretty huge for me
I was very sore on Monday, and Tuesday but by Friday not so much.
My goals for today
Eat Clean no added sugar.
Exercise 20 min
Log all of my food!
So glad for Saturday! Was a long work week for me.
I did join a fit bit work week hustle challenge and I got very close to 10,000 steps each day.
I have a desk job so this was pretty huge for me
I was very sore on Monday, and Tuesday but by Friday not so much.
My goals for today
Eat Clean no added sugar.
Exercise 20 min
Log all of my food!
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Replies
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Daily discussions would be great, I will be glad to help keep it up. This weekend there is no family get togethers. I love when we all get together, but there is always cake involved. I know I can say "no", but I dont. I also know moderation is the key, but right now I dont do moderation very well. Hope every one has a great weekend!1
