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Newbie
angie_04
Posts: 471 Member
Hey! My T25 says it will arrive this coming Thursday! I was wondering if I could join this group even tho u guys are already on week 2?? I just did 17 weeks straight of Turbo Fire and the weight just stalled. So, I thought maybe Shaun T could get the scale moving again! Just during TF I'm down 17.6lbs. Hope I picked the right program on BB. I've never done a Shaun T program before:ohwell: I'm used to very high calorie burns!! I'm kind of worried reading some of your cal burns! Any one lost on the scale yet??
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Hi Doll! If you want high cal burn go with Insanity(40-60 minutes approx). This program is only 25 minutes with a 2-3 minute cool down. I can tell you I've done Insanity and it works. Focus is for people who want to get their fitness done quickly due to time but still want a good workout. Along with Focus I'm doing squats and get my runs in on Sat/Sun.0
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I agree...T25 does not give you big calorie burns but it is awesome for toning and stamina...As long as you combine it with some other form of cardio it will be great...I run 2 miles everyday along with T25...0
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With football coming up with the kiddos, I figure I will be loving the 25minutes:laugh: I will do the program by itself first. Maybe BB will come up with a TurboFire/T25 Hybrid! I would totally be up for that! I think the change will do my body good:bigsmile: Hoping anyways! I need to lose 24.4 lbs to be in onederland!!! Hope this gets me there or at least close!0
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