30 days of kettlebells
Snowfairy2015
Posts: 21 Member
I wanted to share this with you in case others are interested. Jen Sinkler is starting a free 30 days of kettlebells challenge and I think it's going to be awesome. She will be sending a free workout into your inbox every day for the next 30 days. You can take a look at http://jensinkler.us9.list-manage.com/track/click?u=2aa5e7d7c412d4799250c4f64&id=c724022d93&e=2b092734fa if you are interested.
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Thanks - I really enjoy kettlebells so I'm up for a challenge1
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I would like to try kettle bells. Where's the best place to buy some for a decent price?0
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I got mine from amazon and make sure you get cast iron they are way better than the vinyl coated ones and better handles. I use an 8kg and 12kg. 12kg for swings and 8kg for everything else.1
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Any stores that sell sports equipment will have some kettlebells. Cast iron ones are good but at one time I had a vinyl one filled with sand. I liked that one as well. At one point in my life (several years ago) I was up to a 45lb kettlebells. After a traumatic fall and some severe injuries I am now starting out with a 10 lb kettlebell. I think that no matter how beat up your body is, there is always something you can do with kettlebells.0
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I have a 15lb, a 25lb, and a 35lb. I use the 15 for single arm movements, 25 for swings, and 35 for deadlifts. Amazon was the cheapest place I found. All of mine are cast iron0
