Chris Masterjohn's Mini-course on Antioxidants

RalfLott

If you haven't seen him before, Chris Masterjohn is a great speaker.
https://chrismasterjohnphd.com/the-antioxidant-system

Part 1:

https://youtu.be/aDmDVOH9U-U

KnitOrMiss

I absolutely love his condensed/simplified series - Lite! I started to listen to this one, but as it is part of his Master Class series, I quickly realized I was going to have to pay serious attention to absorb it all, so it's on the top of my list.

RalfLott

There's a ton to digest, no matter how you eat it! Lots of great info.

RalfLott

Here's the final installment with useful nutritional info nicely summarized.

https://youtu.be/QyTjTYtArOc

baconslave

NEAT! Putting it in the queue.

RalfLott

baconslave wrote: »

NEAT! Putting it in the queue.

(Great - was just coming back to tag you!)

canadjineh

Yeah, I just got this in my email inbox too.... haven't looked at it yet though. I've done nothing but sleep, read books and laze on the couch binge-watching old BBC series MI5. Tummy is NOT a happy camper. I think I have the flu, growly & achy guts w/o food, appearing 8 months preggers immediately after food, and I am so exhausted and aching muscles too. SIGH! Glad I have a few days off work.

RalfLott

canadjineh wrote: »

Yeah, I just got this in my email inbox too.... haven't looked at it yet though. I've done nothing but sleep, read books and laze on the couch binge-watching old BBC series MI5. Tummy is NOT a happy camper. I think I have the flu, growly & achy guts w/o food, appearing 8 months preggers immediately after food, and I am so exhausted and aching muscles too. SIGH! Glad I have a few days off work.

*kitten* you've had a run of luck lately!

But you're not really in a family way, right? Right?