Keto Recipes and Support

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gwenmf

gwenmf Posts: 888 Member

March 2017 edited March 2017 in Social Groups

Does anyone know where you can buy Kefir? Or how to make it? Or a good substitute for it?

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susankoble Posts: 8 Member

April 2017
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Did a google search. Target? Your grocery store near the yogurt? http://www.culturesforhealth.com/learn/milk-kefir/how-to-make-milk-kefir/

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gwenmf Posts: 888 Member

April 2017
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I'll have to check Target~!

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