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Is my protein shake balance all wrong?
lowndesy
Posts: 11 Member
Hi, I have a protein shake like many as my breakfast of choice but Im asking if the balance is correct....feels like too much sugar even if it natural.
Contents: protein powder, water 200 mls, banana, power greens powder 1 scoop, handful of blueberries, 4 strawberries, chia seeds.
Any advice is appreciated
Thanks
Contents: protein powder, water 200 mls, banana, power greens powder 1 scoop, handful of blueberries, 4 strawberries, chia seeds.
Any advice is appreciated
Thanks
0
Replies
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How much sugar is "too much" for you?0
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