Fast veggie stir fry Under 10 minutes
MissySchwab
Posts: 529 Member
I do this for a quick meal
1 bag frozen stir fry veggie blend
1 bag Uncle ben's brown rice (the kind you can microwave )
sauce just enough oyster sauce to coat can add grated ginger red pepper,garlic and a little brown sugar if you wish or some orange marmalade for orange flavored
In a wok stir fry the frozen veggies in 3 tbsp water (may need more water) keep them moving over high heat till hot and tender crisp add sauce to coat and additional flavors if you wish
makes 3 servings I do 1/2 cup brown rice and 1 and 1/4 cup veggies
1 bag frozen stir fry veggie blend
1 bag Uncle ben's brown rice (the kind you can microwave )
sauce just enough oyster sauce to coat can add grated ginger red pepper,garlic and a little brown sugar if you wish or some orange marmalade for orange flavored
In a wok stir fry the frozen veggies in 3 tbsp water (may need more water) keep them moving over high heat till hot and tender crisp add sauce to coat and additional flavors if you wish
makes 3 servings I do 1/2 cup brown rice and 1 and 1/4 cup veggies
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