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30 day plank challenge

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  • vnukinga
    vnukinga Posts: 130 Member
    Day 29 done. I only have 1 day of Intermediate Level II left.
    Tomorrow I will have to do:
    65 sec High plank
    65 sec rocking plank
    65 reverse plank leg raise
    65 sec forearm plank
    65 sec single leg plank
    65 sec plank with a core twist

    For some reason holding high plank doesn't seem that challenging for me but by the end of the forearm plank my forearms are on fire!
  • bringbackthejoy
    bringbackthejoy Posts: 255 Member
    I did day 21 again as its my rest day and I need the practice. I am so not looking forward to Intermediate!!! wow.
  • vnukinga
    vnukinga Posts: 130 Member
    Done! Done! Done with the Intermediate 2!
    Moving on to Advanced 1.
This discussion has been closed.

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