March 2017 Challenge ~~ Mar 13th -- Mar 19th

cpanus

Let's see how this one feels...



Let us know what you think... Shelley ...and have fun!!

Chris

cpanus

I can't jump or hop squat, so I did wall and ball squats along with everything else today. I also go to walk with Ronan, Bean and DH and then DH and I went out on our own after R & B were picked up. It is a beautiful California day!!!

Hope everyone is doing okay.

Chris

zumbaforever

Up and down planks are a challenge for my shoulder still. I love them though. Will do this in the morning. Love the R & B! Sounds like a lovely day Chris.

Shelley

KAR1959

Tennis practice last night - 90 minutes. I'm going to try the challenge in the morning but I can't jump or hop either. I'll do wall squats with you Chris.

zumbaforever

Got it done this morning. Love it. Sweat, sweat..

Shell

PaulaKro

Okay, the first one means jump up, right? He's jumping off the ground. So does the second one mean levitate? It sure looks like he's floating four feet off the ground. You push off and get your shoulders airborne, and when your body starts coming up too, you pull your legs into a plank float. Yeppity yep.
:noway:
- - - - - - - -

...AND MORE LEVITATING
UP UP UP - - - - - DOWN DOWN DOWN

cpanus

FOOMCLMAO!!! ...that's...fall out of my chair laughing my @ss off!! That's why they are a little tougher to do.The concentration is mind-blowing!



Chris

PaulaKro

Chris,

making you laugh makes me smile.

paula

zumbaforever

Oh my goodness! You two are hilarious! I love it Paula. Let me know how the levitating went.

Shelley